We absolutely LOVE bringing people together, especially when it means we get to share our passion, encourage health and wellness, and get people sweaty!
All of our events are open to all ages and genders - if you like to have fun, then you're invited:)
Check out our two main events below to see what's happening now and in the future:

Work It Out for SHE

Every year, we team up with Work It Out Fitness Studios to host our annual fitness fundraiser called "Work It Out for SHE".

This year our event is scheduled to take place on Sunday May 27th from 1-4 pm (doors open at 12:30 pm) near Dupont St and Spadina Ave at 374 Dupont Street in Toronto.  Click HERE to check out this year's event page, spread the word, and register today!

If you or someone you know would like to get involved and volunteer and/or donate in-kind product for our silent auction table, then please click HERE to contact us.

"Work It Out for SHE" has attracted over a hundred participants and raised over $5,000 - with ALL proceeds going directly back into the organization to fund the StronGirls Fitness Program and help sustain our fundraising efforts.